ICE BATH WORKSHOP

Every Saturday - 7.45am to 9am

Join us every Saturday for a transformative morning in collaboration with Bioniq as we embark on a unique fusion of dynamic movement, breathwork & Ice Bath led by AURA’s resident wellness coach, Emilse and certified Wim Hof Instructor, Olivia.

This unique workshop consists of:

7:45 am: Immerse yourself in the power of breathwork and meditation to cultivate inner calm and clarity. Dive into our rejuvenating Ice Bath session for total revitalisation, circulation enhancement, and group bonding, followed by group photos to capture the memorable experience.

9:00 am: Indulge in a nutritious breakfast served in our cozy indoor lounge, connecting with fellow participants and nourishing your body post-practice. Enhance your post-session smoothie with a complimentary Bioniq CREATINE and Bioniq COLLAGEN

Join us for this life-enhancing experience that will leave you feeling renewed, revitalized, and ready to embrace the day. Unlock your inner potential with AURA!

Your Experience includes:

– Immersive workshop guided by expert instructors.

– A warm welcome with a wellness shot to kickstart your journey.

– An AURA Yoga Mat and Towel (for use during the workshop).

– An AURA Water Bottle filled with our specially infused water to take home.

– A delicious breakfast in our cozy lounge, offering your choice of one dish from our set menu paired with a hot or cold drink of your preference. Enhance your post-session by adding Bioniq CREATINE and Bioniq COLLAGEN to your smoothie

– An exclusive discount on Bioniq GO personalized supplement program

What to bring for the workshop:

– Dress comfortably.

– We suggest wearing your swimsuit under your clothing.

– An empty stomach: While not compulsory, it enhances the experience.

– Don’t forget to bring your warmest smile.

This offer does not include access to the swimming pool.
FAQS

We advise our guests to arrive 15 minutes before the class starts.

Breakfast will be served in our lounge at 9am.

This experience does not include access to swim in the pool, however you can take pictures from the pool deck.

Refreshments may only be served in our indoor lounge.

AURA offers complimentary valet parking through the St Regis hotel.

Tickets may be cancelled with a full refund if more than 7 days advance notice is given. Refunds/ Amendments are not permitted under any circumstance outside of the cancellation and amendment policy. This includes, but is not limited to, change in personal circumstances, sickness, travel restrictions, or any circumstances related to Covid-19 which might prevent you from visiting.

Every Saturday - 7.45am to 9am

AED 375 per person Terms & Conditions